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How to Be More Attractive: A Guide for Men In Their 20's and 30's

Updated: May 29

"Attraction is not just about looks; it's about being a complete person — Inside out."


In a world where first impressions are more powerful than ever, the quest for attractiveness extends beyond mere physical appeal, particularly for men between the ages of 20 and 40. As a dating coach, I can confirm that this pivotal age range is characterized by significant transitions, from early adulthood's explorations to the more settled paths of one's late 30s. Young men need to develop attributes that are meaningful on many levels, to travel this path with assurance and charm.

How to be more attractive


Let's dive into what makes a young man more attractive


1. Physical Wellness

Exercise Regularly: A fit body is not just about attracting glances; it's a testament to your discipline, resilience, and respect for yourself. Incorporate a mix of cardio, strength training, and flexibility exercises into your routine.

Mind Your Grooming: Habits like keeping your hair neat, maintaining a clean shave or a nice-groomed beard, and taking care of your skin can impact your appearance.

Dress to Impress: Clothes do make the man. Wear outfits that fit well and suit your body type, reflecting your personal style and the occasion. By the way, hiring a professional stylist can also be a good move.


2. Emotional Intelligence

Develop Empathy: Understanding and sharing the feelings of others not only makes you more relatable but also more attractive. If you are empathic, it tells that you have depth and that you can be trusted.

Cultivate Confidence: Confidence is magnetic, but it's not about arrogance. It's the quiet assurance in your abilities and worth. Confidence comes from personal achievements, a positive outlook, pushing beyond your comfort zone, and being vulnerable.

Be Passionate: Whether it's your career, hobbies, or interests, passion is attractive. It shows you're capable of loving, being enthusiastic, and committing to something beyond yourself.

Cultivate a Sense of Humor: A good sense of humor is universally attractive. No doubt, it is a sign of intelligence and a creative mind. Being able to laugh, make others laugh, and not take life too seriously all the time can make you more approachable and desirable as a companion.


3. Intellectual Engagement

Stay Curious: A curious mind is an attractive mind. Women actually value intelligence like nothing else. So learn through books, articles, documentaries, or conversations. Being near you becomes more exciting and appealing.

Express Yourself Articulately: Communication is key in any relationship. The ability to articulate your thoughts clearly and listen actively makes you more appealing and approachable.

4. Spiritual Harmony

Find Your Zen: Inner peace and a sense of fulfillment can significantly enhance your attractiveness. This could be engaging in mindfulness exercises, meditation, investigating spiritual ideas, or just doing things that bring you joy and tranquility.

Contribute Positively: Being kind and making a positive impact in the lives of others not only enriches your life but also makes you more attractive.


Last words about how to be more attractive

Attractiveness for men isn't just about cultivating a strong physique or an impeccable style; it's about nurturing a well-rounded personality. It is an ability to balance spirituality, intellect, emotional intelligence, and physical well-being. Remember, the journey to becoming your best self is continuous, and every step taken is a step closer to becoming the attractive, well-rounded individual you aspire to be.


Anna Morgan Coaching How to be more attractive

As a transformational dating coach,  I specialize in guiding men frustrated with dating apps' superficiality toward finding meaningful love and real connections. I offer 1:1 coaching sessions and empowering dating profile pictures for successful online dating. Contact me and schedule a free discovery call. See you on the bright side of dating!

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